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Thursday, March 3, 2011

How To Help Your Girlfriend Or Wife During Her Period

Once a month comes an unimaginable monster. This monster goes by the term "PMS". Whether your a girl or a guy, periods are no fun. This time, however, can be a great way to bond, if the you take the right steps. Below I have listed ways in which a guy can really pull through for his significant other during her painful and uncomfortable monthly visit.


Things You'll Need:

  • Heating pad
  • massage oil
  • snacks
  • a good movie
  • bath oils
  1. Remember that unless you're trying to get pregnant a period should be a happy time for a couple. They can be a source of great relief for a couple, so don't think of them as all bad.
  2. Go to the store and buy a heating pad, massage oil, bath oil, your girlfriend or wife's favorite snacks and rent a few good movies.
  3. Surprise you significant other with a movie and massage during her period it really helps the pain and get her mind off of her period. I have also noticed a tremendous improvement in mood of my girlfriend during and after.
  4. You can also have her sit with the heating pad on her stomach. The heating pad is one of the best ways to help period pain. Remember to read all the warnings for the heating pad first though.
  5. Get her, her favorite snacks because along with periods usually comes cravings. This is a good way to improve her mood.
  6. Make her a nice hot bath with bath oils and let her sit in the tub by herself or join her.
  7. If you spend sometime during her period to help her it will make her appreciate you way more and might make her periods easier on both of you.

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